Sunday, July 23, 2017

Back for the long haul

Yes! Yes!! I know. It has been a very long time since my last post. That post talked about starting a new lifestyle with Keto. I wish I could say that Keto was the way to go for me, but it wasn't. Both my husband and I had a bad reaction after 10 days being faithful to it. We decided to re-group and try to figure a better way of getting healthy.

Unfortunately, it took me until now and a heavy work week to realize that old fashion is better than any new age for us. Weight Watchers is the way we're going. I have been paying for the online services for over a year and haven't been utilizing it any.

This week is going to be a 64 hour work week and I need to figure out quick, but healthy meals for us. What way is better than finding some super easy slow cooker meals ready when you open the door after a long 12 hour shift. 

Another thing that is missing in our lives is activity. That doesn't just mean going to the gym. We can go have a nice swimming pool at our apartment complex. We also on our days off, can go hiking or take a leisure walk after a super long day at work. 

Today's meals are simple. Eggs for breakfast. Lunch was a simple BLT on wheat for me and on white for my hubby. Dinner will be a simple chicken bacon dinner salad. We're starting off slow and light. 

Next week, an update on how this new old fashion lifestyle change is going for us.