Tuesday, August 1, 2017

Life changes start with one little step

Last week, I made the decision for my hubby and me to start down the old fashion way of losing weight. 

There was a hiccup, but nothing that stopped progress. I have had this persistent cough for over a month thinking nothing of it until Tuesday of last week. I started coughing up bloody mucus. It worried both of us and finally broke down to see an urgent care doctor. Good news is that it wasn't pneumonia. He didn't hear any water in my lungs. It is just a bad case of bronchitis and so I'm taking some strong antibiotic. So I'm on my way to recovery. YEY!

I lost 1 pound last week. A pound is still a pound gone. 

I compared today's measurements with the ones taken on 12/26/2016:

Neck:       17" (same)
Biceps:     14" (+2")
Forearms: 8.5" (same)
Breast:     53.5" (+2.5")
Waist:      50" (+2.5")
Hips:        55.5" (-0.5")
Thigh:      24.5" (+2")
Calf:        12.5" (-1")
Weight:    272 (-6 pounds)
Total inches: +7.5




I'm still doing great. Pounds are down. Inches will start falling off once I hit the gym which that starts today. I'm excited to see where I will be in the next month. 

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