It's been a long time since my last post. I am working on making this blog a weekly post like it was at the beginning of the year. I'm happy to be writing this blog again. It means I'm working on finding a healthy new me and helping my hubby get healthy, as well.
It is true that small steps lead to big changes that one might never have thought possible.
Right now, I'm taking small steps that lead to eventual huge changes that will better my life expectancy. I'm starting off this week with no sodas except for one energy drink a day. Eventually, the energy drinks will stop, as well.
Next step is to start removing the extra carbs in my diet like pasta & bread and find healthy replacements.
I bought 2 heads of cauliflower which is just sitting in my fridge begging to be turned into garlic mashed cauliflower. YUM!
Yesterday for dinner we had a whole spaghetti squash instead of regular pasta with Italian sausage meatballs. Definitely a great small step forward to a brighter big picture change to the future of both my husband's and my life.
Change is good and pushes you to further discover new things. Enjoy life and make those small steps to better yourself!
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