We decided to get a whiteboard. It has our daily workout schedule, as well as, our dinner meal plan for the rest of the month. This month we have 2 celebrations which are: last night was the 6 month anniversary to our wedding and my birthday in a week.
Posting on the whiteboard what we plan on doing will keep us both focused on the big picture, our health. We can always tweak it if it needs to be, but still having it on the board let's us know what we need to do that day.
Sometimes we need this kind of reminder especially on days that you just don't want to do anything. You just want to go home and relax. Maybe it was a bad day at work and you just want to jump on a video game to kill something. You can still do that, but after you have a nice workout. Plus a good workout is a great stress reliever.
We started halfway into the month with this idea. It's a great idea and we plan on keeping it.
I'm so excited for this much needed change. Plus I have a partner who wants this change just as much as I do. Everything is great! It will be a long hard journey, but so worth it.
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