Sunday, March 12, 2017

Positive verse Negative

I could start off with how I missed every day this week going to the gym. How I am very disappointed that I didn't make the time to go at least three times as I stated was the goal this last week. 

BUT...here's the thing, I rather focus on what positive came out of the week and learn how to overcome the negative to push me to be more motivated on continuing down a healthy road for myself.

Positive things that I saw this last week were: 
1) I was able to get my sugars down to 182 this week. A huge kudos to myself for sticking with taking my diabetes medication. 

2) I didn't gain this week. I'm still 274.5. Anything, but a gain is a huge positive in my book. Of course, I'd rather have a loss, but no gain is still awesome.



I'm excited to see how this week turns out! Anything is possible!


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